5x the best bedroom colors for a good night's sleep

5x de beste slaapkamer kleuren voor een goede nachtrust

Blue: calming

Blue is often associated with calmness and lowers your blood pressure and heart rate. Research has shown that people with blue in their bedrooms sleep longer on average than those in other colored bedrooms. It also appears that more than half of blue sleepers regularly wake up happy. Which, of course, ensures a great start to your day!

Yellow: stimulating

Yellow; this sunny color stimulates the nervous system, encouraging your body to relax. It's also a very cheerful color and looks cozy in your bedroom. You can choose a fresh yellow shade or add warmth with ochre yellow, a trendy color that shouldn't be missing in your interior.

Silver: luxurious comfort

Silver gives your bedroom a luxurious look. The color has a certain shimmer that makes your eyes think it's nighttime, ensuring a wonderful night's sleep (who wouldn't want that?!). It also creates a relaxing and peaceful atmosphere in your bedroom, and silver pairs well with all sorts of other colors like blue, white, and purple!

Green: soothing

Choose green if you want to add a touch of depth, tranquility, and balance to your bedroom. You can also create this peaceful atmosphere by adding a few green plants to your bedroom, which also purify the air, helping you sleep better.

Orange: stability

The color orange banishes feelings of depression and brings positivity to your bedroom. You can go in any direction, from a light orange-peach shade to a warm pumpkin. One thing is certain: you'll feel happier! Orange also creates a stable atmosphere, helping your muscles relax and fall asleep faster.

photo by: @prchtg